HELLO EVERYONE WHO SIGNED UP TO ‘YAY BUMPS’ A few things……
Thank you for your interest in YAYoga classes for you and your bump – looking forward to meeting you all for the first time soon, or second time in some cases as you brought your 1st babies to YAY babies.
LOCATION, START DATE AND TIMES
WEDNESDAY at ROSEISLE HALL, ROSEISLE, NR.ELGIN IV305YD
GOOGLE MAPS will give you directions to the venue.
YAY Bumps classes are ongoing for as long as you want to stay during your pregnancy. Payment is in 5 week blocks (weekly from 35 weeks)
BOOKING, MEDICAL AND DISCLAIMER FORMS (IF THIS IS YOUR FIRST TIME/ BLOCK)
All information, especially health information needs to be up to date when you start the class.
Please make me aware of any changes since you completed your online form.
£40 for 5 if you are 16 – 35 weeks pregnant. If you are 35 weeks onwards you can ‘pay as you go’ @ £8 per class if you prefer.
SEE PAYPAL on booking page.
Please put your payment in an envelope with your name and class time attending (YAY bumps) and bring on your first day. This can be cash or cheque made out to Jo Saville.
Please don’t worry if you have never taken part in a yoga class before.
I will go through everything very clearly and the poses will be gentle to a little more advanced to keep everyone involved and challenged. However, if you don’t feel comfortable doing something then I can find an alternative.
Please remember to write any medical information you think I should be aware of on your form and flag it up beforehand by a message should you be concerned or want to ask any questions.
WHAT ELSE TO BRING WITH YOU
Please bring a pillow and blanket and MASKS which must be worn going in and out of hall and when moving off the mat. Wear clothes you can move/stretch in – please not jeans! Bring a bottle of water. Mats are provided.