Loading Events

« All Events

  • This event has passed.

YAY postnatal gentle recovery

June 18 - July 8

£48

Post 6 week (10 week if c-section)ante-natal check (class for mama only although baby can be present)
In this small class we will address breath awareness, diastasis recti, pelvic floor strengthening including prolapse, joint mobility, the reawakening of muscle fibres, and gradual progressive overload to strengthen from inside to out. There will also be a session of relaxation.
The session time will be discussed to suit teacher and participants.
Each session will be recorded and sent to you for repetition throughout the week.

Details

Start:
June 18
End:
July 8
Cost:
£48
Event Category:

Venue

on-line via Zoom
Roseisle
Roseisle, IV30 5YD United Kingdom
+ Google Map

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available

Looking for more information?

Book now or contact us