If you are looking for an activity without the pressure of examination or performance, with minimal competition (except the odd yoga game in YAY Family Yoga sessions), then YAYoga is for you and your family. It will help to boost bonding, develop friendships, whilst improving strength, flexibility, co-ordination of the body and help with focus and calm of the mind through gentle mindfulness.

Classes are taught with patience and understanding of the individual – sprinkled with heaps of kindness, mixed together with loads fun and laughter.

YAYoga will help you feel

HAPPY    HEALTHY    CHILLED

COME AND JOIN US FOR YAY BUMPS TO YAY KIDS

YAYoga CLASSES

Classes are available at Duffus Hall, Duffus and Williamson Hall, Elgin, in addition there are visits to schools, play groups and home sessions or other group situations will be considered – please make contact to discuss price and requirements.

TODAY’S CHILDREN ARE TOMORROW’S FUTURE

YAY schools!

Yoga is a perfect addition to the ‘health and well-being’ section in the curriculum for excellence – links can be made with school topics where appropriate as YAYoga is good at working in themes!

Yoga creates children who are bright lights in this world, increasing their self-awareness and strengthening their bodies

Shanta Khalsa

If every 8 year old in the world is taught meditation, we would eliminate violence from the world within one generation

Dalai Lama

YAYoga offer classes for the following age groups

  • YAY bumps (from 16 weeks pregnant)
  • YAY babies 1 (from 10 weeks to 6 months) 
  • YAY babies 2 (from 6/7 months or secure sitters to 10 months)
  • YAY mini tots (from 10 months to 2 years)
  • YAY tots (2-4years)
  • YAY yogi kids (5-9 years)
  • YAY tweens (10-14 years)
  • YAY teens (15-18 years)
  • YAYoga in Schools and Nurseries
  • YAYoga family Workshops (fun for all the family on a once monthly basis)

Looking for more information?

Book now or contact us